Ingredients
for 1 serving
- ½ cup quaker rolled oat(40 g)
- 3 oz fresh pasteurized milk(100 mL)
- 2 oz natural yogurt(50 g)
- ½ banana, sliced
- ¾ teaspoon vanilla extract
- ⅕ cup pecan(15 g), chopped
- Method
- Add all of the ingredients except for the banana and pecans in a clean mason jar.
- Stir everything together.
- Add the banana and pecans.
- Put a lid on the mason jar and refrigerate overnight 40°F (≤ 5°C).
- Enjoy!
No comments:
Post a Comment