How to Make Cinnamon Chai Sleepy Time Milk?

 

Ingredients

for 2 servings

• 2 cinnamon sticks
• 1 teaspoon cardamom pods
• ½ teaspoon whole clove
• ½ teaspoon fennel seeds
• 1 inch piece fresh ginger
• 2 cups whole milk(480 mL)
• 1 tablespoon honey
• 2 bags decaf black tea
• cinnamon powder
• 
  
• Method
• Add 2 Cinnamon sticks, 1 tsp Cardamom Pods, ½ tsp whole Cloves, ½ Fennel Seeds, 1 inch sliced fresh Ginger in a cloth bag. Tie the cloth bag properly.
• Add 2 cups of whole milk and 1-2 tbsp honey to a saucepan
• Whisk it well for 10 sec
• Steep 2 bags of decaf black tea bags and cloth bag mixture in the warm milk for 10 minutes
• Take out the tea bags and froth the milk by whisking for 2-3 minutes
• Pour into a mug and add a pinch of Cinnamon powder
• Serve immediately
• Enjoy!